Wednesday, January 5, 2011
Why I Don't Make New Years Resolutions
Many people are busy making...and breaking New Years Resolutions this time of year, but mostly breaking them. Why is it that people have an obsession with New Years Resolutions? Of course, it is really an obsession to improve ourselves, but unfortunately the resolution is rarely combined with the main ingredient needed to achieve success...will power. If we really think about it waiting for New Years Day to start making our improvements is actually the biggest indicator of it's future failure. If we really want to improve ourselves, and we are determined to succeed, we wouldn't want to wait for the new year to get started. That is truly the procrastinator's dream. The idea is that if we have a deadline, somehow we will miraculously develop the necessary will power to succeed, when in reality we spend the interim making our situation worse, but trying to squeeze as much of the bad behavior into our lives before the deadline. It's during that time that many people gain 10 pounds, or smoke more cigarettes than they normally would. Just the thought of having to quit always seems to serve only to increase the bad behavior in anticipation of losing it. And then, to top it off, most people give up on the New Years Resolution by February. The main reason for that is a serious lack of real commitment to reaching our goal in the first place. If you are really determined to change your situation for the better, you wouldn't wait. You would make the decision to do it today...no matter how far that is into the year or how close it is to the end of the year. Waiting one more day is the key to failure. Making or not making a New Years Resolution is entirely a personal choice, but usually the need to change presents itself far before the new year, so if you find yourself needing to make some changes, just do it now. Don't plan to do it later, because very likely you never will.